professional tools for succesful coaching...
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3S makes it easy to succeed. With bullet-proof results, the best anlytical tools in the sports world, and a training management console that can save you hours and hours of work... you simply can't lose with 3S.
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Based on decades of research and actual support to Olympic and World level coaches, the suite of 3S tools is a must-have kit for any coach who is serious about his profession.
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3S provides vital information about all aspects of training and the reaction of athletes to selected stressors. This allows coaches to make training decisions that are based on proven physiological principles instead of their gut. 3S will not only help you win your next regatta, but it will make your life a lot easier and more productive. Now you can manage training plans for everyone on your team with ease, and broaden your coaching knowledge just as easily.
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Plan for Success: Proven in Olympic competitions, our industry-leading season planning tools will help you to create Olympic quality training plans for EVERY athlete or boat on your team |
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Eliminate Guesswork: 3S suggestions are based on sound scientific principles that have been proven to be effective in competition at any level. Receive well-balanced training load distributions on a weekly and daily basis, follow the progression, and share the joy of success with your athletes … every time, every season!
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Train Efficiently: Never over-train or under-train your athletes again. Learn exactly what stress levels need to be applied at any point in the training season to maximize the performance of ANY rower or boat at the least possible "cost."
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Unleash Your Personal Style and Creativity: Prepare your training plans with 3S Training Design Tools, or let the program suggest one for you. Create your own training sets, and get individual stress level suggestions and markers for every athlete you assign to a group or boat.
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Be the Best Coach You Can Be! Learn from the team that started a revolution in sports training. There is no analogy to the knowledge-base underlying 3S, and its results are already legend. Ride the wave of the future with the latest sports training research, and learn how to apply it in daily practice for the betterment of your team.
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