We know that we can do it for you too….
“Hello 3S…,
3S works. Jason won two national titles at the weekend (Germany). Gold in
Lightweight Single U17 and Gold in Lightweight Double Four U17 (Jason is only
15 this year!). Thank you again! Your program is simple, effective and gets
results…”
Mark Osborn
Coach of Jason Osborn, July 2009
"Thanks again for your help in 2008, my 3rd year with 3S.
The race season wrapped up with a 2nd at the Head of the Charles, and a 1st place
age-group finish at the 11K Silverskiff Regatta (27th overall out of 471 entrants)…
From April to November, my anaerobic threshold on the erg increased from 80% to
90% of observed HRmax. “
Gregg Benning (46)
Cambridge Boat Club